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Hi, I'm Tanya, creator and owner of My Forking Life LLC. I provide all kinds of delicious recipes that focus on Southern and Caribbean cuisines. I also love kitchen gadgets and have many popular recipes made in air fryers, slow cookers, and pressure cookers.
Hi Reader, If you need a dinner that actually fills people up without a bunch of pots to wash, this one-pot jerk chicken and rice is it. I love how flavorful it is, and I love that it combines jerk chicken and rice and peas, two of my favorite recipes, into one dish. The chicken cooks right in the rice, so everything gets flavored together. All you really need is a quick sear on the stovetop, and then you let the oven do its thing. Get this One-Pot Recipe Shop My Favorite Products Shop Now...
Hi Reader, I’ve always loved black beans, and my go-to black bean meal is black beans with rice and chicken. But it’s soup season, and I really love this black bean soup. Black Bean Soup Recipe I made this one in my pressure cooker to keep it weeknight friendly—45 minutes, and you’re done. You can also make it on the stovetop if you have more time. The smoky ham hock gives it so much flavor, and I love loading it up with jalapeños, red onions, and plenty of sour cream. If you’re a black bean...
Hi Reader, I just got back from spending the holidays in Jamaica, and I'm still thinking about the food. Every time I visit, I'm reminded why Caribbean cooking holds such a special place in my heart—and my stomach. I spent time with family, visited the house where I spent many summers, and ate some amazing food. Which brings me to one of my all-time favorite Jamaican dishes: Oxtail. Get the Jamaican Oxtail Recipe I recently remade this recipe and filmed a full video showing the stovetop...