Hi, I'm Tanya, creator and owner of My Forking Life LLC. I provide all kinds of delicious recipes that focus on Southern and Caribbean cuisines. I also love kitchen gadgets and have many popular recipes made in air fryers, slow cookers, and pressure cookers.
Caribbean Meal Prep Made Easy: Jerk Chicken Bowls
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Hi Reader, I'm so excited to share my Jerk Chicken Bowls, a dish inspired by the authentic Jamaican flavors I grew up with. It's a perfect mix of spiced jerk chicken, rice and peas, creamy coleslaw, and sweet fried plantains—comfort food at its finest.
Recommended Ingredient: Walkerswood Jerk Seasoning. You have likely seen me go on and on about this jerk seasoning, but it is the best store-bought jerk marinade I've ever had. If you prefer homemade jerk marinade, I have that one too. Video of Jerk Chicken BowlI've included a quick 1 minute video of this bowl being made. It's short and explains some of the details of this bowl. |
My Forking Life | Easy and Delicious Recipes
Hi, I'm Tanya, creator and owner of My Forking Life LLC. I provide all kinds of delicious recipes that focus on Southern and Caribbean cuisines. I also love kitchen gadgets and have many popular recipes made in air fryers, slow cookers, and pressure cookers.
Hi Reader, When my brain is fried, and I can't figure out what to make for dinner, I make chicken tenders. I love how easy they are as a base. You can toss them in whatever sauce you want or just use them as a dip. Make sure to bake them on a baking sheet with a rack (Amazon affiliate link) to keep them crispy. 👉🏾 Here's the recipe: Crispy Oven Baked Chicken Tenders The one tip I want you to take away from this recipe is to toast your panko breadcrumbs in the oven before you bread the...
Hi Reader, We spent spring break in New Orleans and had the best time. A gator tour, more food than I can list, and a whole lot of walking it off after. The BBQ shrimp stuck with me. It's not actually barbecued. It's jumbo shrimp simmered in a buttery, garlicky, Worcestershire-spiked sauce, and you eat it with crusty bread for soaking up every last bit of that sauce. Nothing sweet, nothing sticky, just bold Louisiana flavor in one skillet. 🍴 Get the recipe: New Orleans BBQ Shrimp. If this one...
Hi Reader, The weather in North Carolina has been all over the place lately. One day it's in the 70s, and the next it's cold, rainy, and windy. On the cold, rainy days, I want soup. Really good soup. This sausage lentil soup fits the bill. Not only is it delicious, but it's packed with good stuff — lentils for fiber, zucchini, celery, onions, carrots, and tomatoes. And the Italian sausage? It adds so much flavor. This is the kind of soup that makes you actually look forward to a gloomy day....