Hi, I'm Tanya, creator and owner of My Forking Life LLC. I provide all kinds of delicious recipes that focus on Southern and Caribbean cuisines. I also love kitchen gadgets and have many popular recipes made in air fryers, slow cookers, and pressure cookers.
Caribbean Meal Prep Made Easy: Jerk Chicken Bowls
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Hi Reader, I'm so excited to share my Jerk Chicken Bowls, a dish inspired by the authentic Jamaican flavors I grew up with. It's a perfect mix of spiced jerk chicken, rice and peas, creamy coleslaw, and sweet fried plantains—comfort food at its finest.
Recommended Ingredient: Walkerswood Jerk Seasoning. You have likely seen me go on and on about this jerk seasoning, but it is the best store-bought jerk marinade I've ever had. If you prefer homemade jerk marinade, I have that one too. Video of Jerk Chicken BowlI've included a quick 1 minute video of this bowl being made. It's short and explains some of the details of this bowl. |
My Forking Life | Easy and Delicious Recipes
Hi, I'm Tanya, creator and owner of My Forking Life LLC. I provide all kinds of delicious recipes that focus on Southern and Caribbean cuisines. I also love kitchen gadgets and have many popular recipes made in air fryers, slow cookers, and pressure cookers.
Hi Reader, The weather in North Carolina has been all over the place lately. One day it's in the 70s, and the next it's cold, rainy, and windy. On the cold, rainy days, I want soup. Really good soup. This sausage lentil soup fits the bill. Not only is it delicious, but it's packed with good stuff — lentils for fiber, zucchini, celery, onions, carrots, and tomatoes. And the Italian sausage? It adds so much flavor. This is the kind of soup that makes you actually look forward to a gloomy day....
Hi Reader, Hummingbird Cake is one of those recipes I'd been curious about for a long time before I finally made it. Now it's a favorite. What I didn't know until I dug into it: this cake actually originated in Jamaica before becoming a Southern staple. I feel so connected to the recipe, and it's so delicious. It reminds me of a really flavorful banana cake with crunchy pecans throughout. Anyway. The cake. It's dense, moist, packed with banana, pineapple, and pecans, and finished with cream...
Hi Reader, This Easy Oven-Baked Fish is my go-to when I want something simple, light, and full of flavor. Season it with fish seasoning, pop it in the oven, and let it do its thing. No flipping required, and it comes out perfectly flaky every time. Get this Recipe Now, once you've got your fish game going, here are a few more ways to keep it interesting: 🐟 Air Fryer Fish – Beautiful coating, and made in the air fryer. Get this Recipe 🐟 Perfect Oven Baked Cod – A great swap if cod is what...